Amount of Vitamin E (alpha-tocopherol) in Salami, cooked, beef and pork

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, cooked, beef and pork there is 0.22 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Salami, cooked, beef and pork.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Salami, cooked, beef and pork

Salami, cooked, beef and pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, beef and pork are listed below.

Water 45.19 g 45.19%
Energy (calorie) 336 kcal
Energy (joule) 1407 kJ
Protein 21.85 g 21.85%
Total lipid (fat) 25.9 g 25.9%
Ash 4.66 g 4.66%
Carbohydrate, by difference 2.4 g 2.4%
Fiber, total dietary 0 g
Sugars, total 0.96 g 0.96%
Sucrose 0.44 g 0.44%
Glucose (dextrose) 0.52 g 0.52%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.56 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 191 mg 0.19%
Potassium, K 316 mg 0.32%

Nutrients in Salami, cooked, beef and pork